Beaumont Parks and Recreation is excited to announce in-person activities will be resuming at the CRC!
Come join a gentle Chair Yoga Class deigned to improve flexibility and balance. Revitalize your spirit with meditation and gentle exercise for an overall sense of well-being.
TIME: T/TH from 1 pm - 1:45 pmLOCATION: CRC, 1310 Oak Valley Parkway PRICE: $8 per class
Help your body get out of stress mode! Release tension, calm the nervous system and improve flexibility with a yoga class designed to restore an overall sense of balance to your body, mind, and spirit.
TIME: Wed. from 5:30 pm - 6:30 pmLOCATION: CRC, 1310 Oak Valley ParkwayPRICE: $10 per class
Participants must pre-register on RecDesk. Limited spots available. Classes open to those 18 and older. No child care available.
Fit After 50 is a 60 minute low-impact workout geared towards seniors. Participants will follow along with a video instructor.
TIME: Mon/Wed/Fri from 9:15 am - 10:15 amLOCATION: CRC, 1310 Oak Valley ParkwayPRICE: No Charge